Functional Yoga medicine
INTEGRATIVE FUNCTIONAL “YOGA” MEDICINE FOCUSED ON WHOLE BODY HEALING APPROACH
ANATOMY, POSTURE, AND ALIGNMENT FOCUSED METHOD THAT WILL GUARANTEE RESULTS AND KEEP YOUR PRACTICE SAFE
HOT YOGA | THERAPEUTIC YOGA | PILATES | GENTLE YOGA | YIN YOGA| HIIT YOGA
WE ARE OPEN!
WE HAVE RESUMED IN-PERSON CLASSES WITH PROPER SAFETY POLICIES AND PROCEDURES IN PLACE
NOW ACCEPTING APPLICATIONS FOR
ALKALINE METHOD™ YOGA TEACHER TRAINING
TRAINING STARTS APRIL 2021.
YOGA + MEDITATION
Alkaline Yoga promotes safe practice that allows you to strengthen your mind-body connection.
NUTRITION THERAPY
It’s not just about the foods. Get clear on nourishing your mind, body, and soul.
PHYSICAL THERAPY
We believe in a no BS approach to getting pain free and protecting your functional mobility.
FUNCTIONAL MEDICINE
We take a tried and true, holistic approach in getting you well, once and for all
WHAT PEOPLE ARE SAYING…
“This is what 45 should feel like for everyone.
Although I’ve followed what is considered a generally healthy diet and exercise regimen for years, in the last 28 days I’ve made progress that I never thought would be possible.
This definitively proves that what and how you eat drives your overall mood and performance.”
CHRIS D
CLIENT
I had to ‘hang’ on to my husband’s arm as we walked just 100 yards. I was planning to ask my oncologist for a handicap sticker for my car.
Then came Alkaline Wellness Center.
I am dog-walking, moon-walking, I can strut, stroll, and stride all at the same time.
Life is good and Alkaline Physical Therapy is GREAT. I can’t wait to go back!
KATIE T
CLIENT
“Having consulted two orthopedists and a traditional physical therapist (with whom I did 25+ sessions), I had begun to believe that I would just have to live with chronic hip pain.
A friend recommended I see Dr. Connie, and after a very few PT and dry needling sessions, my pain was gone.”
ALLISON MILLER JOHNSON
CLIENT
My whole life I have had to improvise, adapt, and overcome physical barriers.
A few weeks ago, the muscles in my back and buttocks were tensing up. I could not sit, stand, or move functionally.
After receiving dry needling therapy from Dr. Connie, I can move in a way I have not moved in months. Sewing is my passion, and I can now sit and sew again. I have substantially less pain and my body moves better now. Thank you Dr. Connie for your help!
JULIA N
CLIENT
“I came to Dr. Connie with a substantial lower back strain. I am an avid yogi and very active person so being in so much pain and having it affect my ability to be active was very hard for me.
Dr. Connie performed the dry needling technique on my back and I immediately felt relief. Within 1 week I was totally pain free and back to my active yoga practice.
Dr. Connie also encouraged me to start doing Pilates regularly to strengthen my core to protect my lower back. She worked with me on the reformer apparatus in her office on how to properly engage the core to strengthen the very deep muscles in my belly.”
BETH F
YOGA INSTRUCTOR
I could barely move when I went to Alkaline Physical Therapy, and today I’m walking up and down stairs like ‘normal’ people do!
CHERYL H
CLIENT
OUR APPROACH
We believe healing is an inside job.
The problem is that most of us live disconnected from our bodies, so much so that we end up harboring disease.
We teach you how to connect your mind to your body so that you can enjoy the freedom that comes with achieving optimal health.
HI, I’M DR. CONNIE JEON
Having lived with chronic disease for over 20 years, I’ve tried just about every holistic and alternative treatment.
Frustrated with the conventional medical system, I’ve combined all the effective modalities under one roof.
All services at Alkaline Wellness are what I’ve used, and continue to use, to successfully reverse my chronic disease.
FREE GUIDE
6 PILLARS THAT WILL DRASTICALLY ELEVATE YOUR YOGA PRACTICE
Our New Year’s New Student Special is only available til Jan 31st! Use the link in our bio to purchase. **This special is for new students only**
See the 6 Pillars of the Alkaline Method in action through Warrior 2 🤸🏻♀️ Anchor, Alignment, Core, Polarity, Breath, & Balance
Meet Kira. Kira will be teaching Kids Yoga at Alkaline starting this Tuesday at 6pm! Kira isn't new to yoga or to working kids. She is full of energy, passion, and excitement and she can't wait to work with the young yogis at Alkaline to find mindfulness and movement. Sign up for classes today. For the Tuesdays in January, we have an introductory offer of $10/class! Use discount code: kidsyoga
Read this 5 star review left by one of our students ⭐️ Click the link in our bio to sign up for our Alkaline Virtual Yoga Membership!
Live each day intentionally and with purpose!
Commit to your New Year’s resolution by signing up for our Virtual 12 Week Alkaline Weight Loss Method! This program includes everything you need to transform your health and improve your overall well being while losing weight. Click the link in our bio to learn more and sign up today!
Register today for Kid’s Yoga! Classes begin Tuesday 1/19 at 6pm! The link is in our bio
Take some time to think about where your focus and attention is. Direct your focus towards what you want, rather than giving attention to what you do not want.
Alkaline Flow is back on Tuesday nights 6-7pm! Yin on Tuesday will now be held 7:15-8:15pm. Sign up for a class today!
Happy New Year from Alkaline Wellness!🥳
New year NEW you, this is HOT YoQiLates I created to tone, align, strengthen, and balance your mind and body inside and out. Want to join me this year in transformation?
We now offer virtual Alkaline YOga memberships and a truly transformative mindset program taught by yours truly @drconniejeon link in bio.
Make your resolution a habit by taking advantage of our New Year’s Special for new students!🧘🏻♀️
Our New Year’s schedule!🥳
As we enter 2021 this week, focus on living in the NOW!
Wishing you a very merry Christmas!
Choose joy 🌟
Pigeon Pose Flow with Gina!
Swipe to see some Pigeon Pose Variations!
Gift certificates are available! Call or email us to purchase 🎁
Focus on finding balance today 🧘🏻♀️
LET’S GET SOCIAL
Follow us on our social media channels for Alkaline news, Yoga tutorials, nutrition tips, holistic healing advice, and more.
