Functional Yoga medicine
INTEGRATIVE FUNCTIONAL “YOGA” MEDICINE FOCUSED ON WHOLE BODY HEALING APPROACH
ANATOMY, POSTURE, AND ALIGNMENT FOCUSED METHOD THAT WILL GUARANTEE RESULTS AND KEEP YOUR PRACTICE SAFE
HOT YOGA | THERAPEUTIC YOGA | PILATES | GENTLE YOGA | YIN YOGA| HIIT YOGA
WE ARE OPEN!
WE HAVE RESUMED IN-PERSON CLASSES WITH PROPER SAFETY POLICIES AND PROCEDURES IN PLACE
NOW ACCEPTING APPLICATIONS FOR
ALKALINE METHOD™ YOGA TEACHER TRAINING
YOGA + MEDITATION
Alkaline Yoga promotes safe practice that allows you to strengthen your mind-body connection.
NUTRITION THERAPY
It’s not just about the foods. Get clear on nourishing your mind, body, and soul.
PHYSICAL THERAPY
We believe in a no BS approach to getting pain free and protecting your functional mobility.
FUNCTIONAL MEDICINE
We take a tried and true, holistic approach in getting you well, once and for all
WHAT PEOPLE ARE SAYING…
“This is what 45 should feel like for everyone.
Although I’ve followed what is considered a generally healthy diet and exercise regimen for years, in the last 28 days I’ve made progress that I never thought would be possible.
This definitively proves that what and how you eat drives your overall mood and performance.”
CHRIS D
CLIENT
I had to ‘hang’ on to my husband’s arm as we walked just 100 yards. I was planning to ask my oncologist for a handicap sticker for my car.
Then came Alkaline Wellness Center.
I am dog-walking, moon-walking, I can strut, stroll, and stride all at the same time.
Life is good and Alkaline Physical Therapy is GREAT. I can’t wait to go back!
KATIE T
CLIENT
“Having consulted two orthopedists and a traditional physical therapist (with whom I did 25+ sessions), I had begun to believe that I would just have to live with chronic hip pain.
A friend recommended I see Dr. Connie, and after a very few PT and dry needling sessions, my pain was gone.”
ALLISON MILLER JOHNSON
CLIENT
My whole life I have had to improvise, adapt, and overcome physical barriers.
A few weeks ago, the muscles in my back and buttocks were tensing up. I could not sit, stand, or move functionally.
After receiving dry needling therapy from Dr. Connie, I can move in a way I have not moved in months. Sewing is my passion, and I can now sit and sew again. I have substantially less pain and my body moves better now. Thank you Dr. Connie for your help!
JULIA N
CLIENT
“I came to Dr. Connie with a substantial lower back strain. I am an avid yogi and very active person so being in so much pain and having it affect my ability to be active was very hard for me.
Dr. Connie performed the dry needling technique on my back and I immediately felt relief. Within 1 week I was totally pain free and back to my active yoga practice.
Dr. Connie also encouraged me to start doing Pilates regularly to strengthen my core to protect my lower back. She worked with me on the reformer apparatus in her office on how to properly engage the core to strengthen the very deep muscles in my belly.”
BETH F
YOGA INSTRUCTOR
I could barely move when I went to Alkaline Physical Therapy, and today I’m walking up and down stairs like ‘normal’ people do!
CHERYL H
CLIENT
OUR APPROACH
We believe healing is an inside job.
The problem is that most of us live disconnected from our bodies, so much so that we end up harboring disease.
We teach you how to connect your mind to your body so that you can enjoy the freedom that comes with achieving optimal health.
HI, I’M DR. CONNIE JEON
Having lived with chronic disease for over 20 years, I’ve tried just about every holistic and alternative treatment.
Frustrated with the conventional medical system, I’ve combined all the effective modalities under one roof.
All services at Alkaline Wellness are what I’ve used, and continue to use, to successfully reverse my chronic disease.
FREE GUIDE
6 PILLARS THAT WILL DRASTICALLY ELEVATE YOUR YOGA PRACTICE
Tutorial: Using a wall as an assist 🧘🏻♀️
#alkalinewellness #alkalineliving #yoga #yogacommunity #yogapractice #yogainspiration
Sign up today! Link in Bio ☀️
#alkalinewellness
#alkalineliving
#alkalinelifestyle
#yoga
#yogacommunity
Local students: add to our graffiti board "What makes you proud?"
5 ⭐ review from Sarah! 👏
Episode 57 is now on Apple Podcast.
Dr. Connie shares her Alkaline Methodology for health practitioners, which aims to finally make sense of the broken pieces in the health and wellness industry, creating an integrated WHOLE system.
Link in our bio for full episode!
Teen Yoga 🧘🏻♀️
Join our class! 🧘
Link in bio.
Welcoming June with gratitude. 🌻
Another 5 ⭐ review from Yen A! 👏👏👏
108 Sun salutations to bring in the summer solstice. All-levels welcome! Click the link in our bio to sign up. See you! ☀️
Memorial Day Schedule 🇺🇲
5⭐ review from Diana! 👏👏👏
Sign up for our Kids Yoga Camp June 21-25! The link is in our bio 🧘🏻♀️
Place a chip by your mat to let your instructor know your preference for hands-on assists!
New classes added starting 4/12!🧘🏻♀️Click the link in our bio to sign up for our New Student Special if you haven’t already
Yoga is a state of being, not doing. We focus so much on the poses, but they really don't matter. Yoga is more about the journey. As we define it, yoga is your opportunity for growth and abundance. Yoga can be used to enhance our relationship with ourselves and to learn to understand ourselves, first and foremost. It provides us with the means for expanding our mind and bodies to all of the possibilities.
A 5 ⭐️ review for Bethany from Mary!
Yoga is Your Opportunity for Growth and Abundance 🧘🏻♀️
.
Experience the Alkaline Difference by signing up for 1 month of unlimited classes for just $49!
Try out HIIT Flow on Wednesdays at 12pm! 🧘🏻♀️ Not a member? Click the link in our bio to sign up with our New Student Special!
So many of us want to rush through the motions, with only the end expression in mind while practicing yoga. The end pose means nothing, compared to the journey you take to get there. Take it slow. Yoga is not a race or a competitive sport. It's a vehicle for achieving body mastery.
LET’S GET SOCIAL
Follow us on our social media channels for Alkaline news, Yoga tutorials, nutrition tips, holistic healing advice, and more.
