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Functional Yoga medicine

INTEGRATIVE FUNCTIONAL “YOGA” MEDICINE FOCUSED ON WHOLE BODY HEALING APPROACH 

 

ANATOMY, POSTURE, AND ALIGNMENT FOCUSED METHOD THAT WILL GUARANTEE RESULTS AND KEEP YOUR PRACTICE SAFE

HOT YOGA | THERAPEUTIC YOGA | PILATES | GENTLE YOGA | YIN YOGA| HIIT YOGA 

WE ARE OPEN!

WE HAVE RESUMED IN-PERSON CLASSES WITH PROPER SAFETY POLICIES AND PROCEDURES IN PLACE

NOW ACCEPTING APPLICATIONS FOR

ALKALINE METHOD™ YOGA TEACHER TRAINING

YOGA + MEDITATION

Alkaline Yoga promotes safe practice that allows you to strengthen your mind-body connection.

NUTRITION THERAPY

It’s not just about the foods. Get clear on nourishing your mind, body, and soul.

PHYSICAL THERAPY

We believe in a no BS approach to getting pain free and protecting your functional mobility.

FUNCTIONAL MEDICINE

We take a tried and true, holistic approach in getting you well, once and for all

WHAT PEOPLE ARE SAYING…

“This is what 45 should feel like for everyone.

Although I’ve followed what is considered a generally healthy diet and exercise regimen for years, in the last 28 days I’ve made progress that I never thought would be possible.

This definitively proves that what and how you eat drives your overall mood and performance.”

CHRIS D
CLIENT

I had to ‘hang’ on to my husband’s arm as we walked just 100 yards. I was planning to ask my oncologist for a handicap sticker for my car.

Then came Alkaline Wellness Center.

I am dog-walking, moon-walking, I can strut, stroll, and stride all at the same time.

Life is good and Alkaline Physical Therapy is GREAT. I can’t wait to go back!

KATIE T
CLIENT

“Having consulted two orthopedists and a traditional physical therapist (with whom I did 25+ sessions), I had begun to believe that I would just have to live with chronic hip pain.

A friend recommended I see Dr. Connie, and after a very few PT and dry needling sessions, my pain was gone.”

ALLISON MILLER JOHNSON
CLIENT

My whole life I have had to improvise, adapt, and overcome physical barriers.

A few weeks ago, the muscles in my back and buttocks were tensing up. I could not sit, stand, or move functionally.

After receiving dry needling therapy from Dr. Connie, I can move in a way I have not moved in months. Sewing is my passion, and I can now sit and sew again. I have substantially less pain and my body moves better now. Thank you Dr. Connie for your help!

JULIA N
CLIENT

“​I came to Dr. Connie with a substantial lower back strain. I am an avid yogi and very active person so being in so much pain and having it affect my ability to be active was very hard for me.

Dr. Connie performed the dry needling technique on my back and I immediately felt relief. Within 1 week I was totally pain free and back to my active yoga practice.

Dr. Connie also encouraged me to start doing Pilates regularly to strengthen my core to protect my lower back. She worked with me on the reformer apparatus in her office on how to properly engage the core to strengthen the very deep muscles in my belly.”

BETH F
YOGA INSTRUCTOR

I could barely move when I went to Alkaline Physical Therapy, and today I’m walking up and down stairs like ‘normal’ people do!

CHERYL H
CLIENT

OUR APPROACH

We believe healing is an inside job.

The problem is that most of us live disconnected from our bodies, so much so that we end up harboring disease.

We teach you how to connect your mind to your body so that you can enjoy the freedom that comes with achieving optimal health.

HI, I’M DR. CONNIE JEON

Having lived with chronic disease for over 20 years, I’ve tried just about every holistic and alternative treatment.

Frustrated with the conventional medical system, I’ve combined all the effective modalities under one roof.

All services at Alkaline Wellness are what I’ve used, and continue to use, to successfully reverse my chronic disease.

FREE GUIDE

6 PILLARS THAT WILL DRASTICALLY ELEVATE YOUR YOGA PRACTICE

Mediation is the art of awareness. Drop everything and meditate. The world can wait. Have a seat and activate your mind and body to what you’re capable of achieving.

Whether you're having a bad day, feeling unproductive, or just need to pause and reflect on the great things about your life. It doesn't matter whenever you do it or how often. Breathing for 10 seconds can help keep your mind clear and help you get back to the things you love.

Meditation is all about quieting your mind and body. It’s about having a moment to pause, reflect, and devote time to yourself—to your well being.

Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify! Links are available in our bio!

#alkalinewellness
#alkalineyoga
#suwaneeyoga
#yogapractice
#alkalinemethod
#meditation
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Join us this weekend for some great classes ...

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In this Functional Yoga Medicine Show episode, Dr. Connie shares why building wealth requires an identity shift.

As health practitioners and entrepreneurs, many of us got into the business we're in because we want to serve others and help them transform their lives. This is great, but no matter how much you want to serve, if you don't value wealth, your business will never be successful.

Discover what kind of identity you need to have to build wealth WHILE making an impact in the lives you serve.

To listen to the full episode please click on the link on our bio. Click on the Functional Yoga Medicine podcast (either on iTunes or Spotify), then click Episode 71: Why Wealth Should Be Your TOP Priority

Subscribe to our #Youtube Channel, podcast on #iTunes and #Spotify! And don't forget to write us a positive review. Links are available in our bio!

#yoga #functionalyoga #health #functionalyogamedicine #holisticmedicine #functionalmedicine #business #CEO #wealth
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Friday's classes ...

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Last chance to sign up for the Magic of the Breath workshop!

Use this link to sign up:
https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=339454

#yoga #breath #breathe #pranayama #yogabreathing
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Class Schedule for Thursday ...

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Hot yoga is for all levels and all body types
Try a class today!

Mon-Thurs 6AM
Mon, Wed, & Fri 9AM
Mon & Wed 6PM
Fri 4PM
Sat & Sun 8:30AM

#alkalinewellness #alkalineyoga #suwaneeyoga #hotyoga
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What classes are on Wednesday at Alkaline Wellness? Check us out! ...

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​It’s easy to get lost in the hustle and bustle of everyday life. Still, if you look up you will see those bright stars above us at night. Do not forget to take a step back and enjoy life.

#alkalinewellness #alkalineyoga #suwaneeyoga #yogapractice #motivation
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Tuesdays's class schedule ...

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Join us for a FREE Yoga Class at EE Robinson Community Garden
Mondays at 6pm

All skill levels welcome!
Bring a mat, towel, and water bottle.
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Monday's lineup ...

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Kids Yoga
Ages 4-11
Tuesdays at 6pm

Click the link below to register!

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=1&k_id=956953
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In this week's Functional Yoga Medicine Show episode, Dr. Connie shares why building wealth requires an identity shift.

To listen to the full episode please click the link on our bio. Click on the Functional Yoga Medicine Show podcast (either on iTunes or Spotify), then click Episode 71: Why Wealth Should Be Your TOP Priority
...

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Do you want to learn how to use breathwork to balance your nervous system?
Sign up today for our upcoming Magic of Breath Workshop. Use the link below to sign up!

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=339454
...

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Even if you've followed the same routine every day for the last 25 years, it's never too late to turn things around - your whole life is ahead of you.

Keep going. Go forward. You can do it. Simply put one foot in front of the other and keep going, no matter what comes your way.

#alkalinewellness #alkalineyoga #suwaneeyoga #yogapractice
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Sign up today for our upcoming Magic of the breath. Learn how to use breathwork to balance your nervous system. Use the link below to sign up.

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=339454
...

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