ALKALINE IS THE PATH TO HEALTH

IT’S ALL ABOUT BALANCE

THE ALKALINE WAY

OUR 3 ESSENTIAL PILLARS TO HEALTH

FOOD IS MEDICINE FOR GUT HEALTH

Food today is demonized. Acidic foods can cause a leaky gut, which will affect the entire body.

A leaky gut can cause things like anxiety, depression, acne, eczema, psoriasis, hypothyroidism, IBD, constipation, fatigue, rheumatoid arthritis, headaches, and so much more. 

We put the spotlight on alkaline foods.

MOVEMENT IS MEDICINE FOR PHYSICAL HEALTH

We are like a car. If we don’t move, we deteriorate. Movement also needs to be BALANCED and fueled with nutrients to allow for efficient metabolism which burns fat and retains lean muscle.  

Too often, many are participating in ACIDIFYING exercises that ultimately degrades muscle. 

MINDFULNESS IS MEDICINE FOR BRAIN HEALTH

Overwhelming distractions are all around us and if we are not mindful, it can wreak havoc in our bodies and further cause our bodies to shift to ACIDIC.

By being mindful, we can be intentional and cultivate a connection with our bodies which will ultimately shift our bodies to ALKALINE.

ALKALINE METHOD™

In order to assist in your health journey, we need to treat the WHOLE rather than the parts to have an ALKALIZING impact. Our signature ALKALINE METHOD™ will promote lasting changes that is truly transformative.

MEET OUR TEAM

Dr. Connie Jeon

Founder

VICTORIA LADD

Yoga Director

LESLIE LIPSIUS

Nutrition Therapist | Yoga Instructor

SIERRA ANNASTASIA

Web Designer

GINA HERMANSEN

Aerial | Pilates | Yoga Instructor

AIMEE

Barre Instructor

CASSANDRA SPEIGAL

Yoga Instructor

ROSSANNA TELHIARD

Yoga Instructor

CHRISTINE DAVIS

Yoga Instructor

LYNDSEY NYLAND

Yoga Instructor

DR. CARLA ROBERTS

Alkaline Medical Board Member

DR. PAM HYDE

Alkaline Medical Board Member

ALKALINE CREDIBILITY

VIEW THE IMAGES IN THE SLIDER BELOW TO LEARN ABOUT OUR NUMEROUS CERTIFICATIONS!

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