Alkaline Method™
Health Coaching

CLEAR Roadmap to Destination Health

Reach your health goals, look and feel your best!

Health Made Easy

1.  Learn What To Eat

Get Clear On What To Eat Begin to Nourish Your Way Back To Health.

2.  Perfect Your Posture

Command Control Over Your Body, Get Rid Of Pain, and Become the BEST version of yourself.


3.  Look and Feel Your Best!

Dare to Look And Be The Healthiest Version Of Yourself. 

​“​​

“Tired of YoYo Dieting?  We've got the perfect solution to push through and take charge of your weight and health.”

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed non maximus erat, et bibendum leo. Duis ut massa ante. Orci varius natoque penatibus et magnis dis parturient montes

Alkaline Method® Coaching

Leslie Lipsius, HMCP, AMCP, RYT-200 hr, 

Leslie has been personally trained and mentored as an apprentice by Dr. Connie Jeon for over 2 years.   She is highly recommended by Dr. Connie as she's demonstrated meticulous ability to clinically manage patients throughout their health transformation. 


She looks forward to helping you reach your health goals and thrive.   


Click here for Leslie's Full Bio

Dr. Connie Jeon, DPT, MPH, IFMCP, RD/LD, E-RYT 200 hr

With her unique Comprehensive Education coupled with her clinical experience, Dr. Connie created the Alkaline Method® as a system to help patients take FULL control over their health.  


Click here for Dr. Connie's Full Credentials

Our Exclusive Proprietary Method created by Dr. Connie to create health and  set you up for success.

Health is Wealth!


We live in a toxic world.  We are constantly bombarded with toxins from food, air, and electrical devices.  Toxins are everywhere!  To add to this, we suffer from information overload which causes us to be overwhelmed.  Overwhelm=Paralysis

What happens?  We consume lots of information, but it never translates to ACTION.  


Key to Success is Taking Action!

Our Program

Blueprint for Success

  • check
    Simple, Easy, Step by Step Guidance
  • check
    Accountability- Community- Coaching
  • check
    Alkaline Method® Comprehensive Application to Ensure Results 
  • check
    Clear, Achievable Goal Setting
  • check
    Posture Assessment- Posture Enhancement Yoga-Pilates Therapy
  • check
    Personalized Yoga-Pilates Training 
  • check
    Nutrition Assessment- Food Plan Prescription
  • check
    Cultivate Mindful Presence through HeartMath® Meditation
  • check
    Alkaline App:  Track Progress and get coached in real time by our Alkaline Method® Coaches
  • check
    Bio Impedence Analysis:  Baseline data to assess your body composition
  • check
    Achieve your Health Goals:  Focus, Clarity, Weight Loss, Energy, Lean Muscle, Strength, Flexibility, Balance
  • check
    Real life Health Solutions to Suit your life.

Creating Healthy Habits are KEY to Achieving Success.


Did you know, 45% of ALL that we do is out of habit?  

But changing habits are hard!  You'll need a coach to get rid of OLD habits and create NEW habits to have lasting effects.  We've created a step by step "system" to set you up for success.  


Benefits


Most people FAIL at their Health Goals because they rely on sheer WILL POWER and GRIT to struggle through.  

Our program is different.  We're focused on making lasting HABITS that will help you live Joyfully for years to come!

  •   Bypass your "Triggers" 1. We all have "triggers" that dictate our behavior patterns.  We teach you how to recognize and rewire your patterns AND create desirable behaviors that will be effortless.
  •   Zen Presence 2.  Living mindfully without cluttering your brain is key to lasting success, your friends and family will recognize and appreciate the profound change in you.  Become a better version of yourself.
  •   Set CLEAR Goals 3.  A ship without a rudder will go nowhere.  It's time to be the CAPTAIN of your life to know CLEARY where you're going.  Live YOUR life, not the life other people set for you.
  •   Improve Posture 4. Most of us have postural dysfunction causing a host of physical problems.  Truth is that it's easy to reverse.  Proper posture and alignment will allow for optimal health and life brain fog so you can be optimally positioned to thrive in your life.
  •  Improve Strength-Flexibility-Stability 5.  ​Weight gain is a result of metabolic insufficiency.  As your body improves its functional ability to move "gracefully" in space, you'll experience decrease in pain, improved metabolism, and fat burning efficiency.
  •   Accountability 6.  We are social creatures, and science is proving that any grand endeavor like weight loss or health change is doomed for failure if you do it alone.  Accountability with our Alkaline® Coaches allows for you to stay on track on reach your goals
  •  Improved Energy 7.  Energy depletion is an issue for everyone!  It's because of the toxic foods that are no longer foods.  Our plan will guide you in understanding what foods are nourishing and what "foods" cause inflammation.
  •   Lose Weight 8.  Unwanted pounds creep up when your body is not efficient.  Our comprehensive plan will "reset" and "reboot" your health in ways that allow your body to burn fat and lose weight.  Healthy weight is easy to achieve once your body is in balanced, "Alkaline" state.

Who It's For

  • check
    Those who are committed
  • check
    Who want to feel better AND is willing do something about it.
  • check
    Those who want to take charge over their Health.
  • check
    Who realize their current health status is NOT acceptable.
  • check
    Who want to live a thriving life
  • check
    Those who realize behavior change requires a good "Coach" to keep on track.
  • check
    Those who want to change what's not working.
  • check
    Who realize information on the internet is confusing and contradictory and want someone to filter only the necessary info to benefit from it.
  • check
    Who tend to think glass is half full.

Who It's NOT For

  • check
    Thinking about changing but NOT committed
  • check
    Who feel bad but NOT willing to do something about it.
  • check
    Those who prefer to let someone else worry about their health.
  • check
    Who are not ok with their current health but OK with living sub-optimally
  • check
    Would rather take a pill for their ills than put forth the effort.
  • check
    Who don't want to change what's not working.
  • check
    Who love consuming information without taking action.
  • check
    Who tend to think the glass is half empty.

3 Months


1.  Gut Health

  • check
    Personalized Supplement Prescription
  • check
    Personalized Diet Plan
  • check
    Meal Planning Guide
  • check
    Grocery Shopping List
  • check
    Cooking 101
  • check
    Eating Out Guide
  • check
    Recommended Kitchen Gadgets
  • check
    Accountability and Coaching
  • check
    Health App to track your progress
  • check
    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

  • plus
    Weekly Private Yoga 
  • plus
    Functional Assessment
  • plus
    Postural Correction
  • plus
    Personal Yoga Prescription
  • plus
    VIP Pricing on Alkaline Yoga Classes
  • plus
    Weekly Private Yoga Sessions 

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
  • lightbulb-o
    Stress Management
  • lightbulb-o
    Identify "Triggers"
  • lightbulb-o
    Heart Math® Intervention

$ 747 /one time 


$274.00/month

6 Months


1.  Gut Health

  • check
    Personalized Supplement Prescription
  • check
    Personalized Diet Plan
  • check
    Meal Planning Guide
  • check
    Grocery Shopping List
  • check
    Cooking 101
  • check
    Eating Out Guide
  • check
    Recommended Kitchen Gadgets
  • check
    Accountability and Coaching
  • check
    Health App to track your progress
  • check
    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

  • plus
    Weekly Private Yoga
  • plus
    Functional Assessment
  • plus
    Postural Correction
  • plus
    Personal Yoga Prescription
  • plus
    VIP Pricing on Alkaline Yoga Classes 
  • plus
    Weekly Private Yoga Sessions

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
  • lightbulb-o
    Stress Management
  • lightbulb-o
    Identify "Triggers"
  • lightbulb-o
    Hearth Math® Intervention

$1270 /one time


$233.00/month

12 Months

Best Value


1.  Gut Health

  • check
    Personalized Supplement Prescription
  • check
    Personalized Diet Plan
  • check
    Meal Planning Guide
  • check
    Grocery Shopping List
  • check
    Cooking 101
  • check
    Eating Out Guide
  • check
    Recommended Kitchen Gadgets
  • check
    Accountability and Coaching
  • check
    Health App to track your progress
  • check
    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

  • plus
    Weekly Private Yoga
  • plus
    Functional Assessment
  • plus
    Personal Yoga Prescription
  • plus
    Functional Assessment
  • plus
    VIP Pricing on Alkaline Yoga Classes
  • plus
    Weekly Private Yoga Sessions

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
  • lightbulb-o
    Stress Mangement
  • lightbulb-o
    Identify "Triggers"
  • lightbulb-o
    Heart Math® Intervention

$2391.00 /one time


$219.00 /month


This information is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment. We advise this information to be supplemental to your plan of treatment.

© Alkaline Wellness. All rights Reserved   I   Policy  I   Disclaimer