ALKALINE METHOD SELF HEALING Paradigm
THE ULTIMATE SELF HEALING paradigm
Most of us have forgotten the basic, fundamental principles of health.
Food is Medicine – we are what we eat.
Movement is Medicine – we are how we move.
Mindfulness is Medicine – we are what we think.
“WE ARE NOT LOGICAL BEINGS. WE ARE MAGICAL BEINGS.”
– Dr. Connie Jeon
Healing is an inside job.
The problem stems from us looking outside of ourselves for guidance and answers, rather than looking within. We are busy giving our power away when all the answers to our problems are within us.
The Alkaline Method is a self healing journey that brings you back to yourself. By using Yoga as a daily practice to study oneself, all of us have the power to heal. Once you understand this truth, your self healing journey begins.
Life is full of opposites. We have acid and alkaline, yin and yang, sickness and health, joyfulness and sadness. Without these dichotomies, we don’t fully appreciate the paradox of life.
The Alkaline Method aims to help as many patients as possible manage their own minds, create healthy eating patterns, and learn to move with ease to promote their healthiest lives.
Drawing the best from multiple disciplines, including Traditional Chinese Medicine, Ayurveda, Yoga, Functional Medicine, Physical Therapy, Nutrition Therapy, and Energy Medicine, we prefer to empower you to take charge over your health. As they say, we want to teach you how to fish rather than give you the fish every time you ask.
Because most of our patients do best with a structured experience in their journey, we have four phases of the Alkaline Method. These phases align with the natural seasons of life.
PHASES OF THE ALKALINE METHOD
1. PRIMING PHASE
In this phase we help you to prime your body to improve your baseline. Our extensive clinical experience proves that when we supply our bodies with what they need, the healing process is triggered to reverse the most stubborn illnesses and diseases.
2. RESTORATION PHASE
This is where we fine tune your body by getting more specific with your physiological and biochemical needs. Now that your body is primed and ready, this is where the healing really occurs.
3. EXPLORATION PHASE
In this phase we will dive deep with various specialty testing to determine imbalances, as well as to create an optimal Alkaline environment within you to help your body thrive.
4. SUPPOSE PHASE
We are all blindsided by our habitual tendencies and thinking habits. This is where our expert Alkaline Method specialists will guide you in maintaining your optimal health for years to come.
ESTABLISHING NATURAL ORDER
We are all aging, it’s a fact of life. Another fact is that every year there are four seasons.
Because we are evolving as human beings and maturing everyday, we come across different needs at different phases of our lives. You can compare these needs to the different seasons.
To meet those needs, our Alkaline Method model is able to help you establish balance across all phases of life.
There are four seasons every year. We must respect natural order to create harmony within. This means eating appropriate foods that correspond to different seasons of the year. For example in the summer, we recommend eating lots of fresh produce and salads that are abundant vs in the winter months, we recommend eating lots of yin foods such as soups that tend to nourish the soul.
Our Alkaline Method specialists are trained to support you through all seasons.