Alkaline Method

Results Oriented Program

Reach your health goals, look and feel your best!

Comprehensive Approach to Transform Your Health.

We offer a unique approach to Whole Body Healing and Transformation.  Whether you're looking to lose a few pounds or learn how to eat better in the coming year, it takes much more than knowledge to take ACTION.  


We coach you in getting full control over your life by conquering your own mind and body.  We've created a step by step, strategic method to ensure your success.  As an extension to Medical Care including physical therapy, nutrition therapy, and various medications, we help you to heal your body, mind, and spirit to optimize your functional potential to allow for a thriving life.

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“Tired of YoYo Dieting and feeling defeated?  We've got the perfect solution to push through and take charge of your weight and health.”

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Leslie Lipsius, RYT-200hr, HMCP, AMCP

  • Leslie has been personally trained and mentored as an apprentice by Dr. Connie Jeon and is highly recommended by Dr. Connie.   She is highly recommended by Dr. Connie in her ability to clinically manage patients through their health transformation. She looks forward to helping you reach your health goals and thrive.   


Click here for Leslie's Full Bio

Dr. Connie Jeon, DPT, MPH, RD/LD, E-RYT

With her unique Comprehensive Education coupled with her clinical experience, Dr. Connie created the Alkaline Method® as a system to help patients take FULL control over their health.  


Click here for Dr. Connie's Full Credentials

Alkaline Method® Coaching

Our Exclusive Proprietary Method created by Dr. Connie to reverse engineer your life to set you up for success.

Brain Health

Our brain is the hard drive for everything that we do.  We believe optimal Brain Health is key in creating healthy behavior as well as unlearning unhealthy behaviors.  Our coaching will help your to reprogram your habits in such a way to make lasting behavior changes that transforms your health and life. 

Gut Health

We believe your gut is your second brain and food is medicine.  Our program aims to remove the toxic micro-organisms and restore healthy gut bacteria to ensure that our gut lining remains protective as as well as allow for healthy absorption of nutrients from food.  

Physical Health

Sedentary life is the root cause for many illnesses today.  Our society promotes poor posture, lack of movement, weight gain, and degeneration.   We believe physical movement is a necessary defense against physical degeneration.  Our coaches will help you to improve posture, strength, stability, and flexibility to defy aging.  

Health is Wealth!


We live in a toxic world.  We are constantly bombarded with toxins from food, air, and electrical devices.  Toxins are everywhere!  To add to this, we suffer from information overload which causes us to be overwhelmed.  Overwhelm=Paralysis

What happens?  We consume lots of information, but it never translates to ACTION.  


Key to Success is Taking Action!

Our Program

Blueprint for Success

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    Simple, Easy, Step by Step Guidance
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    Accountability- Community- Coaching
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    Alkaline Method® Comprehensive Application to Ensure Results 
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    Clear, Achievable Goal Setting
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    Posture Assessment- Posture Enhancement Yoga-Pilates Therapy
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    Personalized Yoga-Pilates Training 
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    Nutrition Assessment- Food Plan Prescription
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    Cultivate Mindful Presence through HeartMath® Meditation
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    Alkaline App:  Track Progress and get coached in real time by our Alkaline Method® Coaches
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    Bio Impedence Analysis:  Baseline data to assess your body composition
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    Achieve your Health Goals:  Focus, Clarity, Weight Loss, Energy, Lean Muscle, Strength, Flexibility, Balance
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    Real life Health Solutions to Suit your life.

Creating Healthy Habits are KEY to Achieving Success.


Did you know, 45% of ALL that we do is out of habit?  

But changing habits are hard!  You'll need a coach to get rid of OLD habits and create NEW habits to have lasting effects.  We've created a step by step "system" to set you up for success.  


Benefits


Most people FAIL at their Health Goals because they rely on sheer WILL POWER and GRIT to struggle through.  

Our program is different.  We're focused on making lasting HABITS that will help you live Joyfully for years to come!

  •   Bypass your "Triggers" 1. We all have "triggers" that dictate our behavior patterns.  We teach you how to recognize and rewire your patterns AND create desirable behaviors that will be effortless.
  •   Zen Presence 2.  Living mindfully without cluttering your brain is key to lasting success, your friends and family will recognize and appreciate the profound change in you.  Become a better version of yourself.
  •   Set CLEAR Goals 3.  A ship without a rudder will go nowhere.  It's time to be the CAPTAIN of your life to know CLEARY where you're going.  Live YOUR life, not the life other people set for you.
  •   Improve Posture 4. Most of us have postural dysfunction causing a host of physical problems.  Truth is that it's easy to reverse.  Proper posture and alignment will allow for optimal health and life brain fog so you can be optimally positioned to thrive in your life.
  •  Improve Strength-Flexibility-Stability 5.  ​Weight gain is a result of metabolic insufficiency.  As your body improves its functional ability to move "gracefully" in space, you'll experience decrease in pain, improved metabolism, and fat burning efficiency.
  •   Accountability 6.  We are social creatures, and science is proving that any grand endeavor like weight loss or health change is doomed for failure if you do it alone.  Accountability with our Alkaline® Coaches allows for you to stay on track on reach your goals
  •  Improved Energy 7.  Energy depletion is an issue for everyone!  It's because of the toxic foods that are no longer foods.  Our plan will guide you in understanding what foods are nourishing and what "foods" cause inflammation.
  •   Lose Weight 8.  Unwanted pounds creep up when your body is not efficient.  Our comprehensive plan will "reset" and "reboot" your health in ways that allow your body to burn fat and lose weight.  Healthy weight is easy to achieve once your body is in balanced, "Alkaline" state.

Who It's For

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    Those who are committed
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    Who want to feel better AND is willing do something about it.
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    Those who want to take charge over their Health.
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    Who realize their current health status is NOT acceptable.
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    Who want to live a thriving life
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    Those who realize behavior change requires a good "Coach" to keep on track.
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    Those who want to change what's not working.
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    Who realize information on the internet is confusing and contradictory and want someone to filter only the necessary info to benefit from it.
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    Who tend to think glass is half full.

Who It's NOT For

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    Thinking about changing but NOT committed
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    Who feel bad but NOT willing to do something about it.
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    Those who prefer to let someone else worry about their health.
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    Who are not ok with their current health but OK with living sub-optimally
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    Would rather take a pill for their ills than put forth the effort.
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    Who don't want to change what's not working.
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    Who love consuming information without taking action.
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    Who tend to think the glass is half empty.

3 Months


1.  Gut Health

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    Personalized Supplement Prescription
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    Personalized Diet Plan
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    Meal Planning Guide
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    Grocery Shopping List
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    Cooking 101
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    Eating Out Guide
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    Recommended Kitchen Gadgets
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    Accountability and Coaching
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    Health App to track your progress
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    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

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    Weekly Private Yoga 
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    Functional Assessment
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    Postural Correction
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    Personal Yoga Prescription
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    VIP Pricing on Alkaline Yoga Classes
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    Weekly Private Yoga Sessions 

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
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    Stress Management
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    Identify "Triggers"
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    Heart Math® Intervention

$ 747 /one time 


$274.00/month

6 Months


1.  Gut Health

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    Personalized Supplement Prescription
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    Personalized Diet Plan
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    Meal Planning Guide
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    Grocery Shopping List
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    Cooking 101
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    Eating Out Guide
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    Recommended Kitchen Gadgets
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    Accountability and Coaching
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    Health App to track your progress
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    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

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    Weekly Private Yoga
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    Functional Assessment
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    Postural Correction
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    Personal Yoga Prescription
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    VIP Pricing on Alkaline Yoga Classes 
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    Weekly Private Yoga Sessions

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
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    Stress Management
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    Identify "Triggers"
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    Hearth Math® Intervention

$1270 /one time


$233.00/month

12 Months


1.  Gut Health

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    Personalized Supplement Prescription
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    Personalized Diet Plan
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    Meal Planning Guide
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    Grocery Shopping List
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    Cooking 101
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    Eating Out Guide
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    Recommended Kitchen Gadgets
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    Accountability and Coaching
  • check
    Health App to track your progress
  • check
    Alkaline Method® Coach in your pocket with the App

2.  Physical Health

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    Weekly Private Yoga
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    Functional Assessment
  • plus
    Personal Yoga Prescription
  • plus
    Functional Assessment
  • plus
    VIP Pricing on Alkaline Yoga Classes
  • plus
    Weekly Private Yoga Sessions

3.  Brain Health

  • Biofeedback Meditation
  • Shift Mindset
  • Mindfulness Living
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    Stress Mangement
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    Identify "Triggers"
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    Heart Math® Intervention

$2391.00 /one time


$219.00 /month

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