Tired of pain? We have a no BS philosophy to getting you pain free. We can usually get you moving without pain in just one visit.
Interested in Physical Therapy at Alkaline Wellness? Contact us today by filling out the form at the bottom of this page.
We have a process for getting you pain free
Pain almost always results in compensatory movement patterns, systemic inflammation, and habitual muscle memory, which can cause irreversible damage.
Conventional physical therapy only focuses on the area of pain.
We focus on your whole body alignment, posture, compensation, dynamic movement, and help you to get rid of pathological patterns in other areas of the body that is creating an “ACIDIC” state in your body and shift “ALKALINE”.
We utilize our signature Alkaline Method ™ Framework to not only get rid of pain, but help you to get your body in optimal condition so that you can regain function and build muscle so that you can be your healthiest self.
Our bodies are like a car. We get older and are prone to wear and tear. The problem is that we only have one body part. We must work to ensure that we get as many miles out of our parts.
Too often, we slow down as we grow older or stop moving. But our bodies are designed to move. Without movement, we harbor inflammation and degeneration faster than it should.
We help you to regain control over your mind and body to get strong.
Our Method will help you to regain and maintain functional mobility for optimal performance well into your aging years.
CORE + POSTURE + ALIGNMENT
Your core muscles are foundational to your physical health
We live in a toxic world where our attention is constantly stimulated by our electronic devices. We live completely disconnected from our bodies so much so that sedentary lifestyle is slowly killing us.
Many of us need to relearn how to move and operate out bodies.
By strategic retraining of our “CORE” musculature, we help you not only improve posture and alignment, but strengthen your CORE as a foundational element in your full recovery and improved physical performance.
In short we help you to work smart, not hard.
WE SPECIALIZE IN HEALTHY AGING+ WOMEN’S HEALTH CONDITIONS
WHAT WE TREAT
Low Back Pain
Sports Related Injuries
Pelvic Floor Issues
ALKALIZE your body, preserve your joints, improve strength, and get rid of pain once and for all.
WHAT PEOPLE ARE SAYING...
"Finally Pain Free and Happy!
Since giving birth to my daughter, I've been in chronic pain, unable to move freely, and afraid to go places with my daughter. Doctors dismissed my pain for years until I met Dr. Connie.
She made me feel comfortable and immediately explained what was wrong and fixed me in a few visits. I am forever thankful, I can hope to have another baby, and I can now take my daughter to Disney World without the fear of pain. Thank you!"
Dr. Connie has gotten me out of pain many times, she's my "needle whisperer". She magically makes my pain and spasms disappear, she's one I trust to guide me on my health journey.
"Dr. Connie is magical. She eliminated my chronic pain in just under 5 visits. I can now freely walk my dog and hike with my kids without tearing up in pain”
3 PHASES OF REHAB
There are three important phases of Rehabilitation. In order to keep you safe, it’s important to be strategically working with your Physical Therapist to set CLEAR goals to reach your full performance potential.
At this stage of healing, your body is fragile and you must take necessary caution to prevent further inflammation and injury. This is when you should be under a care of a trained Physical Therapist.
This stage is typically between 1-14 days where your body begins a chemical and vascular signaling to increase blood flow to the area of injury. You can expect swelling, redness, pain, and heat.
The main goal at this phase is to reduce inflammation and pain.
At this phase, inflammation begins to settle down and tissue begins to repair by laying down new collagen. New collagen is weaker and less flexible. There’s less pain in this stage but also there’s an increased risk for injury at this phase.
You should be working strategically with a trained Physical Therapist to promote realignment, neuromuscular re-education to avoid poor muscle memory and compensation as well as to correct movement patterns.
At this stage, you can expect improved quality, organization, and strength in your tissue. It’s important to add the optimal amount of stress to the tissue in this stage.
While you can carefully venture out into your own exercise regimen without an active supervision of the Physical Therapist, it’s important to be strategic to avoid unnecessary injury.
Main goal at this phase is to improve strength, especially eccentric exercises to increase muscle tissue, increase resistive loads, and return to your optimal functional performance level.
ALKALINE PHYSICAL THERAPY PRICING
- Initial Evaluation ($159 value)
- Postural Assessment ($49 value)
- Manual 1 on 1 Therapy 1x week 15-30 minutes ($300 value)
- 2x week Therapeutic Ex 30 minutes ($600 Value)
- Continue with Therapeutic Exercises with Alkaline Movement Specialists supervised by a Physical Therapist in a small group (5 max) – 50 minutes
- Manual Therapy as needed
- Tailored to your specific needs and goals
- Pilates Therapy Focus
- Yoga Therapy Focus
- Trapeze Therapy Focus
- Neurac Therapy Focus
- Now you can graduate to our Alkaline Yoga Therapy Program with our skilled Alkaline Yoga Therapy Practitioners certified in our signature Alkaline Method.
Find out how we can change your life. Book your free consultation today.
DR. CONNIE JEON
Dr. Connie’s unique in her approach as she artfully combines her vast knowledge to deliver powerful results that will have you feeling 100% FAST.
With over 19 years of clinical experience, she’s been incorporating unconventional interventions that’s healed her patients when all other treatments failed.
Frustrated by bureaucracies of the medical system, she practices “differently” to get you results.
Pam Gorke has a passion for healthy aging and women’s health. She has over 25 years of clinical experience working in an Acute Rehab setting as well as Vestibular Rehab. She’s trained in the Alkaline Method and has first hand experienced the whole body healing with the method. She has extensive clinical education in vestibular rehab, interactive metronome, Yoga Therapy, energy medicine, auricular therapy, and much more.
THE ALKALINE METHOD™ FOR POWERFUL RESULTS
Your body will transform from Acidic to Alkaline; and in an Alkaline environment, our bodies can thrive.
Most of us live in chronic pain due to sedentary lifestyles, poor food choices, and stressful demands both at workplace and at home. Constantly wired and tired leads to poor body awareness and poor posture. Poor posture, sedentary life, stress, and poor diet will cause chronic inflammation perpetuating pain and degeneration.
Our powerful Alkaline Method ™ Framework will help you not only get rid of pain, but help you to have more energy, improve your posture, and laser focus in all that you do.