ALKALINE TRANSFORMATION 2020
BE THE HEALTHIEST VERSION OF YOURSELF!
SO YOU WANT TO GET HEALTHY…
CONFUSED | OVERWHELMED | FRUSTRATED?
You’re not alone. There’s so much conflicting information about health and navigating this information is not going to get any easier.
Without joining yet another diet “camp”, how do you navigate this crazy, confusing journey called wellness? You aren’t even sure what diet is right for you. Truth is that most experts themselves are just as confused as you are. I know this because I’ve rubbed shoulders with them at various training conferences for over 20 years.
IT’S ALL ABOUT BALANCE
Living Alkaline means achieving “balance” to establish homeostasis. Just like any system, our bodies need balance to achieve optimal health.
Optimal health has a different meaning to different people, and we understand this here at Alkaline Wellness.
It’s not about the DIETS
Before we even dive into information about foods, Alkaline Transformation 2020 focuses on helping you efficiently process the thoughts, feelings, and actions that have kept you stuck in your ways over the years.
Science proves that our feelings cause certain vibrations in the body, good or bad, that can promote health or disease. It’s important to understand this first and foremost. Once this mindset shift has happened, we can talk about what foods will establish metabolic sufficiency in YOUR body.
ALKALINE TRANSFORMATION 2020
SICKCARE VS HEALTHCARE
As a chronic Lupus patient, I’ve been subjected to our so called “sickcare” system more than I’d like.
I believe the system is great for acute injuries and traumas, such as car accidents, etc. However, it’s not a system that promotes wellness and prevention.
So as a patient for over 20 years, I’ve learned that the most important ingredient in achieving health is a mindset shift.
YOUR BELIEFS MANIFEST
Achieving optimal health comes down to what you as a patient believe.
If you believe you have an incurable disease, you may also believe only the Doctors have the answers to your problems.
However, if you’re like me, you realize a pill for every ill does not promote health and wellness.
If you believe you can absolutely heal even when the medical system says you can’t, you’ll decide to take matters into your own hands by choosing to do your part in creating health.
You’ll begin to think, eat, and move in such a way to promote wellness. Also, you’ll decide to manage your stress.
We all know that when we do all the healthy things, we can’t help but to create health.
I’VE CREATED A PROGRAM THAT IS GUARANTEED TO HELP YOU REACH YOUR HEALTH GOALS IN 2020
WITH ALKALINE TRANSFORMATION 2020, YOU’LL RECEIVE
You’ll receive clear guidance and coaching on what it takes to make effective health changes, including how to shift your mindset and what foods are right for YOUR body.
Track your metrics and symptoms so you can see your progress from start to finish. Also, tracking your meals and workouts keeps you accountable so you can achieve your goals.
You’ll join a tribe of like-minded members who will support you and keep you on track. As Stephen Covey says “accountability breeds response-ability!”
You’ll receive meal plans and recipes that will help you learn how to eat for your body.
Practice safe movement in a way that enhances metabolism, builds strength, and reduces pain.
Supplement the gaps in your nutrition with high quality, bioavailable supplements.
//Begins January 2020
//$49 per month Alkaline Members $69 Non Members
//1 year commitment required
//Weekly meetings at Alkaline Wellness, Mondays 10-11 am
//Grou[ Coaching with Dr. Connie and Nutritionist, Leslie
BECOME THE BEST VERSION OF YOURELF
Alkaline Transformation 2020 isn’t your typical weightloss or wellness program.
Instead of giving you a depriving diet plan, we first dive into changing your limiting thoughts and beliefs about yourself.
Then we help you discover how to eat and move for YOUR body type.
Join our movement and let’s transform in ways you’ve never thought possible.