Brain Organization to Improve Focus

Brain Organization to Improve Focus

Hello! For the past couple weeks we’ve been talking about the underlying causes of ADHD. We’ve looked at how a holistic treatment modality, such as Interactive Metronome, can address these issues more effectively than prescription medications. Today I want to...
The Importance of Timing for the ADHD Brain

The Importance of Timing for the ADHD Brain

Hello, Last week we started a series on holistic treatment of ADHD. We discussed the neurotransmitter imbalances in various regions of the brain typically seen in children and adults with ADHD. This week we are going to discuss the functions of the brain that are...
Is Brain Health Affected By Your Gut?

Is Brain Health Affected By Your Gut?

We’re in week 3 of our Eat to Replete series and so far we’ve debunked some confusion around diets by going back to the basics of nutrition and understanding how our bodies use the food we eat. If you happened to miss the previous blogs on digestion and...
Macronutrients: The Building Blocks of Food

Macronutrients: The Building Blocks of Food

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” -Ayurvedic Proverb As we continue our Eat to Replete series, we are learning to move away from the dogma of “diets” and instead explore how our bodies use food for fuel. ...

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