Matcha paired with the natural sweetness of berries and banana. A sweet, refreshing drink without the guilt! And the best part is, it is fast and easy to make! Just toss everything in the blender. This is the perfect snack or meal before going to the gym. It gives you the carbohydrates that you need to get through your workout, and energy for the rest of your day. Drink up!
Dr. Connie shares her expertise on lifestyle factors that can drastically improve your health. She continues to strive to maintain her health despite her Lupus diagnosis and as a result, lives a thriving life helping others do the same.