Meet Bethany Lord!
Bethany is an E-RYT 200 Hr instructor, currently finishing up her 300 Hr Yoga Teacher Training.
Bethany found yoga, like many, at a low point in her life. She was dealing with post-partum depression and weight gain. Through her practice she found herself and healed her body and mind. Bethany truly believes yoga is for everyone. Her hope is that every person who takes a class with her feels inspired and empowered to look within. She teaches a powerful but playful class. She takes the practice but not herself too serious.
Bethany is a wife and mom to two and one fur baby. When not in studio you can find her hiking with her pup or on the lake.