Category Archives for "Blog"

Jul 18

The Alkaline Method: Take Back Control of Your Health

By Connie Jeon | Autoimmune , Blog , Health , Mindfulness , Movement , Nutrition , Physical Therapy

Hi. Dr. Connie here. I’ve been a clinician and a patient for over 19 years. My journey to health was a convoluted one. I’ve experienced the ups and downs of living with an unpredictable autoimmune condition. Subject to conventional treatments such as chemotherapy, corticosteroids, NSAIDS, DMARDS, and biologics, I was offered different meds for just […]

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Jul 04

Autoimmune-Immune System How You Can Support It and Prevent Disease

By Connie Jeon | Autoimmune , Functional Medicine , Nutrition , Physical Therapy

Autoimmune-Immune System Every minute of everyday, your immune system protects you from multitude of bacteria, chemicals, viruses, and allergens.   A healthy immune system should mount an appropriate and timely response to these harmful substances. But even the healthy immune system can be overtaken such as when you catch a cold or flu.  Repeated attack can […]

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heart health
Feb 27

A Functional Approach to Heart Health

By connie Jeon | Nutrition

There are many risk factors for heart disease, including lack of exercise, poor diet, genetics, and smoking. And making healthier choices can protect you from cardiovascular diseases. Try incorporating these tips and you’ll feel good knowing that you’re looking after your heart. Make heart health your top priority. Eat a heart-healthy diet In functional medicine, […]

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stay in shape
Feb 06

How to Stay in Shape as You Age

By connie Jeon | Blog , Movement

The aging process is associated with a significant hormone decline, or “age-related hormone decline.” The hormone levels begin to drop around 30 years old. And by age 65, these levels may go beyond the lower limits of normal for healthy young individuals. You might then notice a reduction in muscle mass and strength, increased abdominal […]

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