by Dr. Connie Jeon | Blog, Nutrition
Vitamin D: An Absolute Requirement for Healthy Living Everyone should have his or her vitamin D level checked at least once a year (infants through the elderly). Below are conditions that have been associated with vitamin D levels: 10 ng/mL Severely deficient 15 ng/mL...
by Dr. Connie Jeon | Blog, Nutrition
Understanding thyroid tests – There is confounding information in medical literature about thyroid testing. Traditionally, doctors have relied on a test called TSH (thyroid stimulating hormone) to help diagnose and treat patients with a thyroid disorder. Until...
by Dr. Connie Jeon | Blog, Physical Therapy
One of the many services that Alkaline Physical Therapy offers is Trigger Point Dry Needling (TPDN). TPDN is a technique used to relieve myofacial pain in the muscles using a very thin filament needle. Myofacial pain can be caused by many things (such as scoliosis,...
by Dr. Connie Jeon | Blog, Mindfulness
The human body is the universe in miniature. That which cannot be found in the body is not to be found the universe. Hence the philosopher’s formula, that the universe within reflects the inverse without. It follows, therefore, that if our knowledge...
by Dr. Connie Jeon | Blog, Movement
Your gut is the second brain center of your body, it has so many functions in our body. Before I go over the 5 R Matrix Implementation on how to tame your gut, let’s understand the functions of the gut. It is always so much easier to do something when you...
by Dr. Connie Jeon | Blog, Movement, Physical Therapy
Structural Symmetry and Physical-Yoga-Pilates- Therapy Our bodies are like the wheels of a car, we need to be “balanced” and “aligned” periodically to ensure that the tires are wearing out evenly. When I treat, I consider the pelvis to be the base of...
