by Dr. Connie Jeon | Health
Hey Yogis, I hope you are having a wonderful week. There’s so much going on in the world that it’s hard to keep up with all the changes. With the shelter-in-place order lifting in most parts of the world, some are venturing out and resuming life as normal. Others are...
by Dr. Connie Jeon | Health
Hey everyone, I’ve been pondering the current events and am feeling deeply connected to humanity like never before. There’s really no overcoming obstacles: we go through obstacles and transform through the experience. All that we are...
by Dr. Connie Jeon | Health
If you’re a seasoned Yogi or a seasoned Yoga teacher, you know there’s so much lacking in our industry on anatomy and alignment. In some practices, it’s “boo hoo’d” as something completely unnecessary. I’ve had world renowned teachers advise that we...
by Dr. Connie Jeon | Health
It looks like there’s light at the end of this Pandemic. From the looks of things, we may be looking to come together once again sometime in May. 🙂 I’m keeping my fingers crossed so we can all find our new normal again. As we think about our...
by Dr. Connie Jeon | Health
In the midst of this pandemic, I believe it’s more important than ever to manage our minds. Our minds have the capacity to be expansive or be limited. When times are tough, we tend to contract, set limitations, and retract into our “ego”. We will see the best and...
by Dr. Connie Jeon | Health
For the last few days, I‘ve been reading all that I can about the impact of COVID-19, or the coronavirus. My concerns about the business, students, teachers, patients, kids, and the unknown future all converged to create uncertainty. This created anxiety and...
