by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
This Zucchini Tagliatelle recipe resembles tagliatelle pasta, but with less calories! Slice your zucchini into long thin slices and add onions, mint leaves, lemon juice, and pistachios for extra flavor! Zucchini Tagliatelle 6 small or medium zucchini (trimmed)2 large...
by Dr. Connie Jeon | Gluten free, Lunch/Dinner, Recipes
If you have both meat lovers and vegetables lovers in your family, this is the perfect dish for you! Stuffed Zucchini is a way to enjoy a good balance between vegetables and meat! This also acts as a great replacement to lasagna! Low calorie and nutrient dense...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
Most people lump quinoa into the grain category, but it is actually a seed. This seed in particular gives you all of your essential amino acids, so it is a GREAT source of protein. The protein in quinoa will also slow the release of sugar into the blood from...
by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Vegetarian
Just because you are gluten free doesn’t mean you can’t have a traditional breakfast! These delectable gluten free pancakes are perfect for weekend breakfasts with the family. Be careful of your portion size! With ghee, coconut cream, agave, almond flour,...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
These spicy sweet potatoes really kick it up a notch. The combination of coconut oil, cayenne pepper, and paprika provide just the right amount of flavor and kick to keep your taste buds tingling and begging for more. Boiling the sweet potato helps bring out the...
by Dr. Connie Jeon | Detox Friendly, Gluten free, Lunch/Dinner, Recipes, Vegetarian
Nutty green rice is both delicious AND filling. Just a little helping goes a long way. Pair this detox approved dish with a detox approved vegetable (such as broccoli, kale, carrots, cauliflower, or cabbage salad) and you will have a well balanced meal with carbs...
