by Dr. Connie Jeon | Blog, Gluten free, Recipes, Smoothies, Vegetarian
This delicious, green smoothie is infused with healthy Matcha Tea which promotes clarity of mind and concentration without the nervous energy you can get by drinking coffee. Matcha Tea Smoothie 2 teaspoons Matcha1/2 cup spinach1/4 avocado1/2 banana (sliced)1/4 cup...
by Dr. Connie Jeon | Gluten free, Recipes, Smoothies
This refreshing matcha tea is the perfect pick me up on a hot, summer day. Without any added sugar or artificial sweeteners, your health will thank you! Just the combination of matcha, lime, and sparkling water for a little something extra. Sparkling Matcha Tea 1...
by Dr. Connie Jeon | Breakfast, Kid friendly, Recipes, Smoothies
Smoothies are quick and refreshing drinks that are packed with vitamins and minerals you need! With so many natural nutrients that are easy for your body to absorb, why wouldn’t you try out this recipe? This raspberry smoothie screams summertime with the...
by Dr. Connie Jeon | Recipes, Smoothies, Vegetarian
A hot matcha latte is the perfect recipe when you need a pick me up on a cold day. Almond milk and a fragrant matcha powder make for a rejuvenating combination! Matcha Latte 1 teaspoon Matcha powder3/4 cup almond milk1/4 cup boiling water1 tsp agave syrup Measure out...
by Dr. Connie Jeon | Breakfast, Gluten free, Kid friendly, Recipes, Smoothies
This mango smoothie is a healthy beverage and dessert at the same time. It is refreshing and sweet that even the kids would love! Mango Smoothie 1 1/2 cups spinach (fresh)1/2 cup cilantro (fresh)1 1/2 cups mango2 cups water1 cup pineapple1/2 avocado Blend spinach,...
by Dr. Connie Jeon | Gluten free, Recipes, Smoothies
Avocado smoothies have a smooth creamy texture that gives your smoothie a little something extra. Avocados add some important nutrients as well, including fiber and monounsaturated fats. Monounsaturated fats are good anti-inflammatory fats. Beware that avocados are...
