Category Archives for "Smoothies"

Apr 10

Soothing Matcha Tea Smoothie

By Connie Jeon | Blog , Gluten free , Recipes , Smoothies , Vegetarian

This delicious, green smoothie is infused with healthy Matcha Tea which promotes clarity of mind and concentration without the nervous energy you can get by drinking coffee. Alkaline Wellness Serves 1Matcha Tea Smoothie5 minPrep Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 teaspoons Matcha1/2 cup spinach1/4 avocado1/2 banana, sliced1/4 cup coconut […]

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This refreshing matcha tea recipe, with no added sugar or artificial sweeteners, is the perfect pick me up for a hot summer day.
Mar 21

Sparkling Matcha Tea

By Connie Jeon | Gluten free , Recipes , Smoothies

This refreshing matcha tea is the perfect pick me up on a hot, summer day. Without any added sugar or artificial sweeteners, your health will thank you! Just the combination of matcha, lime, and sparkling water for a little something extra. Sparkling Matcha Tea Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 teaspoon […]

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A hot matcha latte is the perfect recipe when you need a pick me up on a cold day. Almond milk and a fragrant matcha powder make a rejuvenating combo!
Dec 20

Matcha Latte

By Connie Jeon | Recipes , Smoothies , Vegetarian

A hot matcha latte is the perfect recipe when you need a pick me up on a cold day. Almond milk and a fragrant matcha powder make for a rejuvenating combination! Matcha Latte Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 teaspoon Matcha powder3/4 cup almond milk1/4 cup boiling water1 tsp agave […]

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This mango smoothie is a healthy beverage and dessert at the same time. It is refreshing and sweet that even the kids would love!
Jul 20

Mango Smoothie

By Connie Jeon | Breakfast , Gluten free , Kid friendly , Recipes , Smoothies

This mango smoothie is a healthy beverage and dessert at the same time. It is refreshing and sweet that even the kids would love! Mango Smoothie Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 1/2 cups spinach, fresh1/2 cup cilantro, fresh1 1/2 cups mango2 cups water1 cup pineapple1/2 avocadoMethodBlend spinach, cilantro and water until smooth.Next add the remaining […]

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avocado smoothies
Jan 06

Avocado Smoothies

By Connie Jeon | Gluten free , Recipes , Smoothies

Avocado smoothies have a smooth creamy texture that gives your smoothie a little something extra. Avocados add some important nutrients as well, including fiber and monounsaturated fats. Monounsaturated fats are good anti-inflammatory fats. Beware that avocados are calorie dense, so watch your portion size! Another healthy goody is coconut water, which is even more hydrating than […]

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