Focus on others

By Connie Jeon | Blog

Mar 17

HelpPsychological research shows that serving others cultivates health and happiness.  Wise Chinese proverb says:

  • If you want happiness of an hour–take a nap.
  • If you want happiness for a day–go fishing.
  • If you want happiness for a month—get married.
  • If you want happiness for a year—inherit a fortune.
  • If you want happiness for a lifetime—help others.
  • You can help yourself by helping others.  According to the motivational expert, Zig Ziggler, “You can get what you want if you help others get what they want.”

About the Author

Dr. Connie shares her expertise on lifestyle factors that can drastically improve your health. She continues to strive to maintain her health despite her Lupus diagnosis and as a result, lives a thriving life helping others do the same.