HelpPsychological research shows that serving others cultivates health and happiness.  Wise Chinese proverb says:

  • If you want happiness of an hour–take a nap.
  • If you want happiness for a day–go fishing.
  • If you want happiness for a month—get married.
  • If you want happiness for a year—inherit a fortune.
  • If you want happiness for a lifetime—help others.
  • You can help yourself by helping others.  According to the motivational expert, Zig Ziggler, “You can get what you want if you help others get what they want.”

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