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Your child may not be sleeping enough to produce enough growth hormones, as growth hormones are produced in the pituitary gland when kids are in a deep sleep. With so much exposure to technology, lack of physical exercise, and poor dietary habits, kids are mentally overstimulated and unable to get a sound night of sleep. Optimally, they should be getting 9.5 to 12.5 hours of quality sleep per night to produce enough growth hormones to be metabolically sound.
They also need a healthy dose of micronutrient dense foods to supply their growing bodies, as their cells replicate twice as fast as adults. We at Alkaline Wellness Center have various treatment protocols and programs available to help you to promote restful sleep for your child.
Call (678) 335-5566 or today to schedule an appointment. If you are looking for more information, email email@example.com and one of our consultants will give you all the answers you need.