Lyndsey has an extensive background in gymnastics, dance, and cheerleading. She is known for her authentic, non-judgmental, and always evolving philosophy.
She encourages personal growth in all of her students while fostering a connection to oneself, to others, and to the universe around us.
Lyndsey is a mother, sister, daughter, and wife who enjoys life and nature to the fullest! She loves to camp, hike, read, spend time with family, and obviously LOVES YOGA!
She loves yoga because it not only makes her physically feel good, but also relaxes her mind and allows her time to dedicated to personal self care. Lyndsey completed her 200 hour training at Lifted Heart Yoga with the amazing Cybele Steen.