Matcha Spiced Duck Breast

By Connie Jeon | Lunch/Dinner

Feb 21
This tasty spiced duck breast, made with cinnamon, matcha, paprika, ground coriander, dry mustard, and chili powder, is loaded with savory flavor.

This tasty spiced duck breast, made with cinnamon, matcha, paprika, ground coriander, dry mustard, and chili powder, is loaded with savory flavor.

Matcha Spiced Duck Breast
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Ingredients

  • 4 duck breasts
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon five-spice powder
  • 2 teaspoons matcha
  • 1/2 tablespoon sweet paprika
  • 1/2 tablespoon smoky paprika
  • 1/2 teaspoon ground coriander
  • 1 tablespoon dry mustard
  • 1 teaspoon ancho chili powder
  • Olive oil
  • Salt and pepper

Method

  • Preheat grill to medium
  • Mix together cinnamon, matcha, paprika, coriander, mustard, cayenne, ancho, and five-spice.
  • Season each breast with salt and pepper, then rub with olive oil on both sides until covered.
  • Rub spices on both sides of the duck and place skin side down on the grill.
  • Cook 3-4 minutes and turn breast. Cook 4-5 more minutes, or until done.

Nutrition

Calories

39 cal

Fat

2 g

Carbs

1 g

Protein

5 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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About the Author

Dr. Connie shares her expertise on lifestyle factors that can drastically improve your health. She continues to strive to maintain her health despite her Lupus diagnosis and as a result, lives a thriving life helping others do the same.