Hi. It’s Dr. Connie.
Every year as the excitement of the holidays comes to a climax, I get super busy with buying gifts, planning the holidays with family, and getting the house Christmas ready.
But after Christmas, excitement quickly shifts to the dread of clean up and purging accumulated clutter from the past year to get ready for a new year.
I am a sucker for new years resolutions and as disciplined as I am, I know that some resolutions I make are doomed for failure.
In most cases, it’s because of my lack of absolute commitment.
Science proves that we are mostly creatures of habit and anything new requires a drastic shift to make lasting changes.
So how do we set up our new year for success?
Most of you know there’s something wrong with your health to some degree.
Whether it be weight gain, fatigue, hair loss, digestive problems, or pain, there’s something not quite right.
You go see the doctor for routine physicals and everything seems normal, but something feels off balance because you just don’t feel “healthy”.
Playing with your kids is getting hard due to lack of energy.
The pain in your joints seems unpredictable.
And oh the weight seems to be creeping up every year.
You desperately want to do something but you are baffled at where to start.
When I was going through a lupus flare, weight crept up on me slowly.
Pound by pound, I felt my body blow up 15 lbs in less than 3 months because my kidneys were so inflamed and my body retained so much fluid that it was making my joints and muscles ache.
When your body is inflamed, your lymphatic system and kidneys are not working optimally.
I want you to envision a septic tank.
When your toilet gets clogged, it’s not able to eliminate the waste properly so things back up into the house, ultimately causing a flood, right?
Your body works the same way. When the body is inflamed, the symptoms can manifest in different ways. Often there is a flood of various symptoms.
These symptoms can include swelling, bloating, kidney inflammation, bladder inflammation, skin rashes, hormonal imbalances, etc.
The ultimate result is weight gain and fatigue.
I’m not saying everyone gains weight because for some, weight loss is a bigger problem. I know because I’ve experienced both.
What I do know is that unless you have a strategic way to eliminate the excess toxins that have accumulated over your lifetime, your metabolic function will almost always be substandard.
So this new year, let’s join forces and sign up for our Alkaline Detox Challenge.
It is a step by step program designed to reset your body, detoxify, and decrease inflammation to boost your metabolism.
Click here to learn more about what it does and how it can benefit you.
It’s something that’s not only transformed my health but helped me to boost my health in ways I never imagined.
Determination and commitment are two key factors that will determine your success.
When feeling groggy, tired and fat, we have a tendency to perpetuate the negativity.
It’s only when we rise above and recognize what we must do to accomplish the desired outcome that we can finally become determined and committed to that outcome.
How do I know? Both from scientific data in behavior change as well as my personal experience.
I became obsessed with the original hot yoga, aka Bikram Yoga, 10 years ago.
I was going through my kidney nephritis (inflammation of kidneys).
Hot yoga coupled with the Alkaline Detox Protocol was truly a magical combination.
Pounds of fluid (weight) melted off of me and I felt in control once again over my declining health.
I am so happy to share this practice and protocol with you under one roof!
I believe in this synergy so much that if you sign up for our Alkaline Detox Protocol, we will provide 3 months complimentary yoga membership, valued at $357, completely free!
This will enable you to be a part of a community that will provide you with the support you need to accomplish your goals.
Plus, we will provide you with a weekly weigh in or check in with Leslie Lipsius, our nutritionist, and answer any questions or concerns you may have.
So I highly encourage you to sign up today!
Let’s make 2019 the best year ever!
Click here to sign up!
This offer is valid until January 31, 2019.