Women's Holistic Healing Immersion Weekend
with Dr. Connie Jeon DPT, MPH, RD, RYT-E 200hr
April 21st to 23rd, 2017
Sautee Nacoochee, Georgia
Women's Holistic Healing Immersion Weekend Details
Feeling Healthy & Good About Yourself?
You may acknowledge that you need serious help in getting your health back in order, but you feel drained, tired, and unmotivated. To add to this, you are probably gaining weight year after year, which doesn’t help.
You know that you should and want to start making some serious changes, but you don't know where to start and are confused about which is the right path to take (that works for you) towards getting healthy and feeling great about yourself again.
It's Not Your Fault
Health is so elusive these days - everybody who's somebody seems to know the proper diet to pursue, supplements to take, exercise regimens to follow, and how to find the correct balance in your life. Many social media feeds add to the confusion as thousands of bloggers are constantly touting their thoughts on “the best and healthiest” yoga postures, diets, recipes, and health tips. You are not alone in your frustration with the volume of incorrect and over information found on the internet about health.
A Place to Begin
Everyone struggles to strike a balance between their health, their looks, their relationships, and their future potential as insecurities and deep-rooted fears get in the way.
At my Women’s Holistic Healing Retreat, let me dispel the myths, share the truths, and help you to meet your health goals. Whether your goal is to look better, to feel better, or to move better, I will empower you to take control over your mind, your body, and your behavior so that you can begin to heal emotionally, physically, and spiritually; A weekend to bring you back to the truth of WHO you are so that you can leave with clarity, confidence, and self-love.
A Safe Space
Know that you will be in a safe space to be vulnerable, where we can cry together, laugh together, learn together, and ultimately get you motivated and clear about your own next steps towards health and healing. Know that you will be with your best GIRL TRIBE, those who will support and love everything about you, especially your imperfections - because that's what makes you beautiful.
As you know, there are subtle nuances of being a woman in the midst of life’s challenges. We naturally, continue to nurture, strive, and seek to take care of everybody else above ourselves. But without good health, nothing else matters.
Learn From An Expert
During this healing weekend, you will have a dialogue and learn from me, a Functional Medicine Practitioner, a Doctor of Physical Therapy, a Registered Dietitian, an experienced and Registered Yoga Teacher, a founder of a Yoga School, and a Certified Pilates Instructor. Most importantly, we will connect as I am also a busy mom, a woman, and an entrepreneur who struggles every day with my own health and balance. Personally, I went from very sick to very healthy as I have Lupus, an autoimmune disease.
I hope you join me for this holistic healing weekend, carefully curated to provide you with the experience you crave to leave with clarity about WHY, WHAT, and HOW to strike a HEALTHY balance in your life and to begin healing. I offer my professional and personal expertise and experience in helping you get on track with your health.
The Weekend Immersion Program (subject to refinement)
Fri., April 21, 2016
- Check in 3pm
- Ceremonious "Setting Intention" Meditation by Fire Circle
- Healthy Dinner
- Gentle Alkaline Yin Yoga Flow (safe for all levels)
Sat., April 22, 2016
- Sunrise Meditation
- Healthy Breakfast
- Morning Lecture & Discussion: Safe Exercise
- Restorative Yoga Session (safe for all levels)
- Healthy Lunch
- Siesta (Optional)
- Hike with Mid Day Meditation at Waterfall
- Afternoon Lecture & Discussion: What Are Healthy Foods Anyway?
- Cooking Demo
- Healthy Dinner
- Bedtime Yoga (safe for all levels)
Sun., April 23 2016
- Check out at Noon
- Sunrise Meditation at the Pond
- Healthy Breakfast
- Lecture & Discussion: Alkaline Wellness with a Clear Plan
- Healthy Lunch
1. QUICK & SIMPLE Alkaline Recipes/Meal plans
2. Safe DETOX (FAST) cheat sheet
3. Key Alkaline Yoga Poses cheat sheet
4. Attendee Contact List (by permission only)
5. Private Facebook Group
6. Guided Meditation Audio (with Dr. Connie)
7. My First Healthy Habit Worksheet/ Agreement with Self
8. Discount Flyer for Next Retreat
9. Discount Coupon for The Alkaline Detox Protocol Course
40% Reservation Deposit Required
>>>>Early Registration Discount: Register by February 1st and receive a $75 discount<<<<
Please enter the code earlydiscount in the discount code field on the registration page.
Per Person / 2 Nights
Large Room/Private Batch (Single Occupancy)
Large Room/Private Bath (Double Occupancy)
Small Room (1 Twin Bed) / Shared Bath
Tent Camping / Shared Bath
All Healthy Meals & Snacks, Beverages (non-alcoholic), Accommodations, Program Fees, Take-Aways, Taxes, Gratuity, and Housekeeping Included in cost. Yoga Props, & Towels Provided. Bring Your Own Yoga Mat (Optional). We Will Have Mats Available.
About Dr. Connie
Connie Jeon is a Doctor of Physical Therapy, holds a Masters in Nutrition, is a Registered Dietitian, a Functional Medicine Practitioner, and a Certified Yoga and Pilates Teacher. She has over 16 years of experience not only as a clinician but as a patient herself, diagnosed with systemic Lupus. She is a clinician who practices what she preaches and believes that our bodies are miraculous and has the power to heal itself.
Because of Dr. Connie's personal experience with the medical system, she realized that there is a better way to heal and stay healthy and as a result, she founded a functional medicine practice, Alkaline Wellness Center (Johns Creek, GA) to help others who struggle with their health and are not getting what they need from the current medical system. At Alkaline Wellness, Dr. Connie helps her patients heal naturally by diving into the root cause of their symptoms as opposed to taking a pill for every ill.
In 2016, Dr Connie founded the Yoga School at Alkaline Wellness Center as recognized by Yoga Alliance. Her yoga training transforms her teachers -in-training by allowing them to heal their own ails and then go on to spread the miraculous healing powers of yoga to others.
From holistic nutrition therapy, physical therapy, functional medicine, Yoga, Pilates, and meditation, Dr. Connie regards herself as a guide in her patients journey to get well and stay well.
Dr. Connie is a sought after practitioner for her gift of intuition and connection with her patients.