These spicy sweet potatoes really kick it up a notch. The combination of coconut oil, cayenne pepper, and paprika provide just the right amount of flavor and kick to keep your taste buds tingling and begging for more. Boiling the sweet potato helps bring out the natural sweetness of the potato, but roasting will also do this. If you prefer a crisper outer layer, I suggest roasting instead of boiling.
Dr. Connie shares her expertise on lifestyle factors that can drastically improve your health. She continues to strive to maintain her health despite her Lupus diagnosis and as a result, lives a thriving life helping others do the same.