Check out our Thai Massage Video to see what lazy man’s yoga is all about. If you are interested in scheduling a private session with our yoga director, Erica Rascon, navigate to alkalinewell.wpengine.com or call us at (678) 335-5566 and schedule your appointment today!
Thai massage relaxes the body in certain ways. Thai Massage is nicknamed ‘Lazy man’s yoga’ because it combines all of the benefits of Yoga without the work. Thai Massage consists of flow with deep, rhythmic pressure to muscles and energy pathways in the body, combined with stretching and joint mobilization. Slowly and smoothly, the body is expanded and compressed to relieve tension and restrictions, creating a state of energized calm. This massage approach restores our optimal balance and relieves accumulated stress in the body and mind. Thai Massage relaxes, benefits people of all ages, flexibility, and activity levels.