Thai Massage

By Connie Jeon | Blog

Mar 29
thai massage relaxes
Thai massage relaxes the body in certain ways. Thai Massage is nicknamed ‘Lazy man’s yoga’ because it combines all of the benefits of Yoga without the work. Thai Massage consists of flow with deep, rhythmic pressure to muscles and energy pathways in the body, combined with stretching and joint mobilization. Slowly and smoothly, the body is expanded and compressed to relieve tension and restrictions, creating a state of energized calm. This massage approach restores our optimal balance and relieves accumulated stress in the body and mind. Thai Massage relaxes, benefits people of all ages, flexibility, and activity levels.

Check out our Thai Massage Video to see what lazy man’s yoga is all about. If you are interested in scheduling a private session with our yoga director, Erica Rascon, navigate to or call us at (678) 335-5566 and schedule your appointment today!

About the Author

Dr. Connie shares her expertise on lifestyle factors that can drastically improve your health. She continues to strive to maintain her health despite her Lupus diagnosis and as a result, lives a thriving life helping others do the same.