Why Alkaline?

ALKALINE IS THE PATH TO HEALTH

We believe Health is Wealth

Everyday that goes by we are aging.  Aging itself is inflammatory and if we do nothing, we will get sicker and sicker. Health needs to be a priority for everyone because without health, we have nothing.


We believe it's all about BALANCE.  We also believe:

1.  Food is Medicine to promote Gut Health

Food is demonized today creating so much frustration and confusion for most of us.  By learning to focus on eating ALKALINE foods, you can say bye bye to those confusing, often contradictory information all around us.  


We believe in balance.  Why not have the cake and eat it too?  


Alkaline Living means following a Pareto Principle.  The Pareto principle (also known as the 80/20 rule states that, for optimal outcomes, roughly 80% of the effects come from 20% of the efforts.


Knowing how to leverage those key Alkaline Principles to have the most impact is the art and science of our Alkaline Method™.    We believe it's all about healthy balance.

Alkaline Movement

2.  Movement is Medicine to promote Physical Health

We are like a car.  If we don't move, we deteriorate.  Movement also needs to be BALANCED and fueled with nutrients to allow for efficient metabolism which burns fat and retains lean muscle.  


Too often, many are participating in ACIDIFYING exercises that ultimately degrades muscle.  


Our signature Alkaline Method™ focuses on strategic movement to improve CORE, optimize posture, build muscle, increase flexibility, and promote balance so that you can look and feel your best.  

Alkaline Yoga Therapy

3.  Mindfulness is Medicine to promote Brain Health

Too many of us live disconnected from our bodies.  This is why there's a rise in autoimmunity, obesity, and arthritis in epidemic proportions today.  


It's important to "tune in" to our bodies and begin "owning" our mental faculties.  


The overwhelming distractions are all around us and if we are not mindful, it can wreck havoc in our bodies and further cause our bodies to shift to ACIDIC.  


By being mindful, we can be intentional and cultivate a connection with our bodies which will ultimately shift our bodies to ALKALINE.  

“It is far more important to know what person the disease has than what disease the person has.” 
― Hippocrates

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In order to assist in your health journey, we need to treat the WHOLE rather than the parts to have an ALKALIZING impact.  Our signature ALKALINE METHOD™ will promote lasting changes that is truly transformative.


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