ALKALINE YOGA TEACHER TRAINING
NOW TAKING APPLICATIONS FOR 2021! NEXT SESSION STARTS APRIL 2021.
WHAT MAKES ALKALINE YOGA TRAINING UNIQUE?
Lead by the founder of Alkaline Wellness herself with attention to detail.
Faculty with over 20 years of both clinical practice and advanced degree education, from top-tier medical education and 19 years of postgraduate education.
You’ll acquire a unique set of skills to elevate your life and health and do the same for your students.
High professional standards that far exceed other trainings.
SCIENCE + RESEARCH
Our program is evidence based utilizing the practical, evidence based theories applied in real life.
Our program will change you and your mindset. It aims to challenge you in ways you’ve never been challenged so that you can become the best version of yourself.
WHAT + HOW YOU’LL LEARN
ART + SCIENCE
Knowledge doesn’t transform, “applied knowledge” does. You’ll learn to blend the art and science of movement, breath, and mindfulness and cultivate a new appreciation for your body as a miraculous being.
LEARNING MODULES AT HOME
You’ll have access to the comprehensive online platform to accelerate your learning experience in conjunction with in person training. Cutting edge science meets technology, we’ve leveraged it to optimize your learning.
Many students seek Yoga to heal from injury. You’ll be prepared to teach those with various illnesses and orthopedic issues, from spinal issues to post surgical. This aspect alone will allow you to stand apart from the rest and be a knowledgeable teacher.
Learn the science of meditation and understand the physiological benefits to better apply in your life and be able to spread the art of meditation to your students. The amazing benefits will transcend your health and wellness to another level.
Self exploration is at the core of our training. We believe healing is an inside job and as such, we guide you through the process of self awareness and self acceptance. It’s amazing what happens when you are enlightened from within.
Healthy body requires healthy fuel. Nourishing your body with healthy food is key. Learn from our Nutrition Expert, Dr. Connie, how to nourish your body for optimal health and help your students do the same.
WHAT OUR STUDENTS SAY
Elizabeth began her journey as Dr. Connie’s physical therapy patient and was truly transformed by this experience.
Gina learned so much beyond the practice of Yoga. She was able to find self regard, self respect, and self confidence to become the best version of herself.
I honestly feel differently about my life having gone through this process. I have shifted my expectations to inviting grace, joy, and gratitude into my life everyday in hopes that I will never achieve perfection, but always be learning and embracing myself as a work in progress. I guess through compassion and acceptance you could say I have embraced the heart of a Buddhist.
Thanks to Dr. Connie, I truly enjoy teaching and trust in my ability to teach.
I truly believe the Alkaline Wellness Institute’s Yoga Teacher certification has had a tremendous impact on the person I am today. It is so much more than just a yoga teacher training; this program has changed me from the inside out. Still being rather new to yoga when I began my teacher training, I learned so much about the history of yoga, including different forms of classical yoga all the way to modern yoga practiced today. I am confident in my ability to teach yoga.
I came into the program with a little knowledge of yoga and was provided so much learning, about yoga and about myself. It was a balance of learning who I was and what I wanted to achieve and really focusing on the history of yoga, learning the subtleties of the yoga poses we focused on and how to make yoga a restorative process for participants. I walked away with a sense of gratitude and knowing that I can help my clients get to another place in their lives.
A WORD FROM DR. CONNIE
HI, I’M DR. CONNIE.
IFMCP, DPT, MPH, RD/LD, E-RYT
I found Yoga at the lowest point in my life. Through a series of health challenges, Yoga provided me with an outlet to find peace and joy in fully being “present” in my life. It’s helped me to recover from Lupus physically, mentally, and spiritually.
I’ve also witnessed and experienced poor instruction that can lead to injury and degeneration.
So I created a curriculum that can transform you in ways that you can’t imagine. I hope you allow me to lead you into not only understanding Yoga as a physical practice, but as a life coach to cultivate love for yourself.
// Basic Anatomy & Physiology
// Applied Anatomy & Kinesiology
// Philosophy of Yoga
// Self Introspection
// The Practice
// Class Sequencing & Cuing
// Practicum Expectations
// Special Considerations – injuries, physical limitations, pain, etc.
// Self Introspection- Every change needs to be an inside job
// Business of Yoga
IT ISN’T ABOUT THE POSES
The Alkaline 200 hr Yoga Teacher Certification Program provides a solid foundation to teach yoga, inspire others, and deepen your own personal practice. The focus of this training is to provide students with APPLIED knowledge of anatomy, physiology, and understanding of yoga philosophy so that you not only learn in “theory”, but learn to apply the philosophies in everyday life. In addition, part of the program will focus on meticulous alignment to “heal” and reconnect with the body.
Founder and Instructor, Connie Jeon, DPT, MPH, RD, RYT-E 200hr, infuses her broad didactic knowledge in anatomy, physical therapy, nutrition, functional medicine, and psychology to bring you a deep & personally transformative teacher training experience.
Cultivate self awareness and self acceptance
Gain clarity in your vision for your life
Gain confidence in your personal practice and your ability to teach others
Learn to be the best version of yourself, spiritually, physically, and emotionally
Learn to turn inward for acceptance
Increased flexibility and improved balance
Improved muscle strength and tone
Improved respiration, energy, and vitality
Improved athletic performance
Protection and recovery from injury
THIS IS AN INVESTMENT IN YOU. YOU’LL GAIN THE TOOLS TO TRANSFORM YOUR LIFE + HEALTH, AND CREATE A REWARDING CAREER HELPING OTHERS TO DO THE SAME.
DETAILS + TIMELINE 2021
– Upon acceptance into the program you will be able to login to the student online portal beginning 3/19/2021.
– Our training is divided into five modules and is designed so that students can engage in self study through the online training platform.
– We will meet 6 weekends, Friday afternoon (5pm-8pm) and Saturday (1pm-7pm)
Scheduled Final Exam-Written and Demonstration
*** Dates and times subject to change.
In Person Training Dates
April 16 + 17
May 14 + 15
June 18 + 19
July 16 + 17
August 20 + 21
September 17 + 18